I N D I V I D U A L S
W h y P S Y C H O T H E R A P Y ?
Wisdom resides in the resonance of your own voice. Pychotherapy helps you deepen the connection to your inner resources and catalyzes the changes that will make a difference in your life.
T h e P R O C E S S
The psychoanalytic process cultivates the curiosity to know more, the daring to encounter uncertainty, the strength to feel vulnerable, and the wonder of life lived in multiple dimensions. I serve as an experienced listener, interpreter, witness and participant.
Trust in our alliance expands your capacity to feel life fully. When you feel free to follow your emotions, you can begin to synthesize the riche cache of personal, familial, intergenerational and intersectional history that contributes to make you who you are.
As you come to know the unconscious processes and patterns living in tandem with your conscious thoughts, you are able to replace thoughtless patterns with thoughtful choices.
T h e R E W A R D S
Locating your sore spots and releasing pent up feelings frees up energy, making room for character change, growth and transformation. You can then begin to develop the dual capacity to both feel and think about the significant influences and traumatic events in your life.
A deepening self-awareness cultivates a self-replenishing inner pool of wisdom and vitality, yours in perpetuity for healing, wellness and renewal.
The deeper you go, the lighter you live. (L. Cole)